Arachnophobia
Please feel free to download and share my audio file
Please feel free to download and share my audio file
To take advantage of my free hypnotherapy script, please make sure you won't be disturbed by anyone or anything (mobile phone or pet).
For best results you need to use this just before you deal with a spider so that your new calmness with spiders is reinforced and embeds into your subconscious. That way you'll never worry about a spider again.
Images by Petra and Ronny Overhate from Pixabay